asparagus increase hdl in diabetes pdf - Hyperlipidemia is one of the major apakah diabetes itu penyakit turunan disorders leading to abnormal lipid and fat metabolism It is mainly associated with the increase in the levels of TC TG and LDLC and decrease in that of HDLC The effects of different treatments on the levels of TC TG LDLC and HDLC in HDinduced mice are shown in Fig Fig3CF 3 CF These PDF DIABETES AND DYSLIPIDEMIA Endotext Asparagus broccoli Brussels sprouts carrots eggplant green beans and orange red and yellow peppers Dark greens like arugula kale or spinach Lean proteinrich foods Fill ¼ of your plate with lean protein foods and healthy fats Fish like salmon tuna and trout Chicken or turkey with no skin PDF Lifestyle Tips for Blood Sugar Control Lipid Asparagus Green beans Carrots Cabbage Eggplant Cauliflower Broccoli Mushrooms Tomatoes Spinach Onion For more information visit diabetesorg or call 1800DIABETES 1 1800DIABETES 18003422383 wwwdiabetesorg Looking for healthy recipes and food tips Triglycerides and HDL Cholesterol Diabetes Care The role of lipids and lipoproteins as causal factors for cardiovascular disease CVD is well established Dietary saturated fatty acids SFA which are in milk butter cheese beef lamb pork poultry palm oil and coconut oil increase LDLC and HDLC The increase in LDLC is due to a decrease in hepatic LDL clearance and an increase in LDL production secondary to a decrease in hepatic The combination of low LDL cholesterol 70 mgdl low Creactive protein 2 mgl and low TG 150 mgdl was associated with the lowest event rates However although statins can reduce LDL cholesterol levels by as much as 50 or more their effect on HDL cholesterol levels is modest at best with type 1 diabetes in good glycemic control the lipid profile is very similar to the general population In contrast in patients with type 2 diabetes even benarkah penderita diabetes tidak berumur panjang with good glycemic control there are frequently lipid abnormalities including elevated serum triglycerides and nonHDL cholesterol and decreased HDL levels The increase in Lifestyle interventions like weight loss increase physical activity reduction of saturated fat intake and smoking cessation and increase intake of omega3 fatty acids Pharmacotherapy Statins are firstchoice for primary and secondary prevention Addon therapies ezetimibe PCSK9i and bempedoic acid if not meeting LDL goal on statins or You can make lifestyle changes to improve your cholesterol You can eat hearthealthy foods reach and maintain a healthy weight be physically active and not smoke Some people also need to take medicine Your health care professional can help you create a plan to improve your cholesterol Its important to follow your plan and discuss any PDF MY CHOLESTEROL GUIDE American Heart Association PDF Lipid Management in Diabetes American Diabetes Association PDF Nutrition for Heart Health Holland Hospital PDF How Can I Improve My Cholesterol American Heart Association Hypolipidemic effect of soluble dietary fibers prepared from Asparagus Suggestions to INCREASE your Fiber intake Eat at least 3 servings of whole grains daily Eat 5 9 servings of fruits and veggies daily Eat legumes at least 2 times per week Drink adequate water as you increase fiber intake to prevent constipation Start slowly Too much fiber too fast can cause gas bloating cramps and diarrhea Fiber Cholesterol is a waxy fatlike substance your body produces naturally Its in the bloodstream and in your bodys cells Your body makes all the cholesterol it needs and uses it to keep you healthy It helps make new cells some hormones and substances that help digest foods Cholesterol is part of a healthy body The Effect of Diet on Cardiovascular Disease and Lipid and Lipoprotein PDF What Can I apa yang perlu diperhatikan ketika terkena diabetes Eat American Diabetes Association
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acute and chronic complication of diabetes mellitus
